Savory, sophisticated and absolutely addicting!. Toasted black and white sesame seeds, almonds and pecans, nori seaweed, pumpkin seeds, maple syrup and French sea salt. It’s crunchy, chewy, sweet and salty goodness. 5g of protein, 3g of fiber, 220 calories and only 7 grams of sugar. Perfect for on-the-go, in between meals or with a cup of coffee. Our bars are: Gluten-Free Grain-Free Keto-Friendly Organic Paleo Friendly Vegan Product Weight 1.4 ozs