Description:

Eden Foods Seaweed Wakame is a type of edible seaweed commonly used in Japanese and Korean cuisine. Known for its delicate texture and mild flavor, wakame is often used in soups, salads, and sushi. It is naturally rich in vitamins and minerals, including iodine, calcium, and magnesium. Wakame also contains antioxidants and is low in calories, making it a healthy addition to a variety of dishes. This seaweed is wild-harvested and free from any animal-derived ingredients, making it suitable for vegan and vegetarian diets. It is also a great source of fiber and has been enjoyed for centuries for its nutritional benefits.